If shoulder pain is keeping you from enjoying the beauty of spring, then you don’t want to miss this workshop. The specialists at Wind City Physical Therapy are offering a free informational workshop all about shoulders. In this workshop, we will discuss the anatomy of the shoulder, common causes of shoulder pain and ways to

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At Wind City Physical Therapy we strive to offer a variety of exercises to challenge every(body) that comes into our clinic. Pilates with Lanette takes you through the benefits of pilates & how incorporating these movements into your weekly routine can have lasting, positive effects on you & your body. We will cover: Core Strengthening

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Want to lift weights confidently and safely? Want to be stronger for everyday life – and random adventures? Want to avoid injury and train for the long term? This workshop is for you! In this workshop we will expertly break down dynamic movements, tell you what you may be doing wrong and provide feedback on

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