Personal Training

Looking to improve your overall fitness but not sure where to start? We are now offering personal training sessions with one of our two exercise physiologist. They have been trained discuss your personal goals and match them with your fitness capabilities. Whether you are looking to improve your performance at the gym, fit back into the “skinny” jeans or just figure out how to get into a healthy routine. We are here to help. Give us a call today to get your initial session scheduled.