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Billings Running Workshop

All runners face the same fear…getting injured. During this workshop we will discuss not only ways to decrease your risk of injury, but also improve your times, speed & endurance during your training.

Here are some of the topics we will discuss:
*Running Analysis
*Tips & Tricks for Training
*Proper Warm Up/Cool Down
*Runners Exercises
*Self Care
*Injury Prevention

Whether it’s your 1st or 40th year of running, these topics are for all skill levels. Wear running clothes & be prepared to move!

This is a free event! So join us Wednesday, August 7th from 6-7pm

Click the link below reserve your seat & bring your running mate.

Date: August 7, 2019 Time: 6pm - 7pm Address: 1520 North 24th St W Billings, MT 59102 Register