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Pilates With Lanette

At Wind City Physical Therapy we strive to offer a variety of exercises to challenge every(body) that comes into our clinic. Pilates with Lanette takes you through the benefits of pilates & how incorporating these movements into your weekly routine can have lasting, positive effects on you & your body.

We will cover:

  • Core Strengthening
  • Low Back Pain
  • Stretching
  • Posture
  • Body Awareness
  • Improving Blood Flow

Regardless of if you are beginning your fitness journey or a seasoned veteran, this class is designed to provide everyone with information you can implement immediately.

Join us Wednesday, July 17th from 6pm-7pm at Wind City Physical Therapy. Click the link below to register or call the office at 307.235.3910.

See you there!

Date: July 17, 2019 Time: 6pm- 7pm Address: 1541 Centennial Ct, Casper, WY 82609 Register